Lunch/Dinner Spiced Roast Lamb with Fruit & Nut Couscous
Serves : 4-5
Preparation Time: 15 minutes plus resting time
Cooking Time: 1 hour 25 minutes to 1 hour 45 minutes
Ingredients
- 1 x 1.15kg ½ leg of lamb
- 1 tsp ground ginger
- 1 tsp ground cumin
- 1 tsp ground coriander
- ½ lemon
- 8-10 garlic cloves, outer skin removed
- 1 tbsp fresh coriander, finely chopped
- 3 tbsp olive oil
- salt and pepper, to season
For the couscous
- 180g couscous
- 350ml boiling water
- 100g dried apricots, halved
- 75g sultanas
- 75g flaked almonds, toasted
- 1 tbsp curly parsley, finely chopped
- 1 tbsp finely snipped chives
- 1 tbsp olive oil
- salt and pepper, to season
For the gravy
- 1 tbsp plain flour
- 250ml hot lamb stock
- 100ml red wine
Method
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Remove the leg of lamb from the packaging and place in a roasting tin, skin side up, 30 minutes before cooking time.
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Preheat oven to 220°C/200°C fan/Gas Mark 7. In a small bowl mix the ginger, cumin, coriander, finely grated lemon zest, 1 peeled & crushed garlic clove and fresh coriander together. Stir in 1 tbsp olive oil and rub the mixture over the top of the lamb. Drizzle with the remaining olive oil and season with salt and pepper.
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Roast in the centre of the oven for 20 minutes, then turn the oven down to 180°C/160°C fan/Gas Mark 4. Roast for a further 1 hour 5 minutes - 1 hour 25 minutes. 25 minutes before the end of the cooking time baste the lamb with the pan juices. Add the remaining garlic and the zested lemon half.
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Rest the lamb on a warm serving plate and cover. Take out the garlic and lemon for the couscous. Reserve the cooking juices in the roasting tray for the gravy while you prepare the couscous.
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To make the couscous, place the couscous in a large mixing bowl. Pour in the boiling water add the apricot and sultanas. Stir and cover for 10 minutes while you make the gravy.
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To make the gravy, remove the fat with a spoon. Add the flour and stir with a whisk in the roasting tray over a low heat for 2-3 minutes. Stir in the stock and wine slowly. Bring to the boil and cook for a further 2-3 minutes. Strain into a warmed jug.
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Stir the couscous add the almonds, parsley, chives, olive oil, garlic, juice from the lemon and season. Stir again and serve straight away with slices of lamb, broccoli and gravy.